Eat several small meals per day rather than the traditional three large meals. Your body can only utilize so much at once; the rest will be stored as fat. Avoid processed foods. Much of these foods contain additives our bodies aren’t designed to process thus storing them as fat. Exercise consistently. Make a schedule and…
FDA Approved Long-Term Prescription Weight Loss Drugs
Prescription drugs, also referred to as ethical drugs, are drugs that are usually FDA-approved and that can only be purchased through the approval of a registered physician. The different array of available FDA-approved prescription weight loss medications can generally be classified into two different groups based on their recommended duration of use – short- or…
Top Ten Weight Loss Myth
Check this Infographic to Know the actual weight loss solution.